I Heard it Like This... Reflections of an inspired talk by Buddhist teacher Joan Halifax. TEN STEPS ON THE PATH OF SELF AWARENESS There are ten steps we all can take to enlarge our self awareness.  These steps are like strings on an instrument or notes on a piano.  We can practice them separately but when played together, we can make beautiful music. (if you prefer to listen & meditate - there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you

I Heard it Like This... Reflections of an inspired talk by Buddhist teacher Joan Halifax. TEN STEPS ON THE PATH OF SELF AWARENESS There are ten steps we all can take to enlarge our self awareness.  These steps are like strings on an instrument or notes on a piano.  We can practice them separately but when played together, we can make beautiful music. (if you prefer to listen & meditate - there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you

I Heard it Like This... Reflections of an inspired talk by Buddhist teacher Joan Halifax. TEN STEPS ON THE PATH OF SELF AWARENESS There are ten steps we all can take to enlarge our self awareness.  These steps are like strings on an instrument or notes on a piano.  We can practice them separately but when played together, we can make beautiful music. (if you prefer to listen & meditate - there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you

I Heard it Like This... Reflections of an inspired talk by Buddhist teacher Joan Halifax. TEN STEPS ON THE PATH OF SELF AWARENESS There are ten steps we all can take to enlarge our self awareness.  These steps are like strings on an instrument or notes on a piano.  We can practice them separately but when played together, we can make beautiful music. (if you prefer to listen & meditate - there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you

I Heard it Like This... Reflections of an inspired talk by Buddhist teacher Joan Halifax. TEN STEPS ON THE PATH OF SELF AWARENESS There are ten steps we all can take to enlarge our self awareness.  These steps are like strings on an instrument or notes on a piano.  We can practice them separately but when played together, we can make beautiful music. (if you prefer to listen & meditate - there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you

I Heard it Like This... Reflections of an inspired talk by Buddhist teacher Joan Halifax. TEN STEPS ON THE PATH OF SELF AWARENESS There are ten steps we all can take to enlarge our self awareness.  These steps are like strings on an instrument or notes on a piano.  We can practice them separately but when played together, we can make beautiful music. (if you prefer to listen & meditate - there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you

I Heard it Like This... Reflections of an inspired talk by Buddhist teacher Joan Halifax. TEN STEPS ON THE PATH OF SELF AWARENESS There are ten steps we all can take to enlarge our self awareness.  These steps are like strings on an instrument or notes on a piano.  We can practice them separately but when played together, we can make beautiful music. (if you prefer to listen & meditate - there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you

I Heard it Like This... Reflections of an inspired talk by Buddhist teacher Joan Halifax. TEN STEPS ON THE PATH OF SELF AWARENESS There are ten steps we all can take to enlarge our self awareness.  These steps are like strings on an instrument or notes on a piano.  We can practice them separately but when played together, we can make beautiful music. (if you prefer to listen & meditate - there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you

I Heard it Like This... Reflections of an inspired talk by Buddhist teacher Joan Halifax. TEN STEPS ON THE PATH OF SELF AWARENESS There are ten steps we all can take to enlarge our self awareness.  These steps are like strings on an instrument or notes on a piano.  We can practice them separately but when played together, we can make beautiful music. (if you prefer to listen & meditate - there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you

I Heard it Like This... Reflections of an inspired talk by Buddhist teacher Joan Halifax. TEN STEPS ON THE PATH OF SELF AWARENESS There are ten steps we all can take to enlarge our self awareness.  These steps are like strings on an instrument or notes on a piano.  We can practice them separately but when played together, we can make beautiful music. (if you prefer to listen & meditate - there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you

Reflections of an Inspired Talk by Joan Halifax I am told that Buddhist sutras open with the word Nyozgamon, which means 'I heard it like this.'  Hideo Takahashi titled his book on the spiritual teacher Masahisa Goi with these five words. What I like about these five words is that they make room for the listener to reflect back what was treasured while still adding new depth and meaning.  In this way wisdom becomes collective because it is not a possession of any one person.